UPDATED – NOV 4th, 2023 FREE ZOOM TRAINING: TRAUMA, DV AND HEALING
HI! I’m co-hosting our 2nd Free Zoom group for folks interested in learning about trauma, domestic violence impacts, and tools for healing and wellness. This is not a therapy group, but can give skills for coping individually and supporting others.
WHEN: NOVEMBER 4TH, 2023 2-5PM PST
- What is “threat?” What is “survival mode?” What is a “trigger?” What is a “trauma?”
- Understanding our built-in threat detector and response system, sometimes called “fight, flight, freeze.”
- Calming the brain with the body.
- Living with an activated threat response.
- Self-care when experiencing trauma and loss.
CONTACT: email@example.com, subject: TOOLKIT
Capacity is 20 folks, so RSVP soon!